GET SHREDDDDED!! (14 items)

Last updated: about 4 years ago

To Do (14 left)

  • DRINK 8 BOTTLES OF AQUA A DAY (COUNT EM)
  • STAY UNDER 1,500 CALS EVERY DAY! YOU GOT IT, EAZY.
  • 1/2 OF ALL FOOD = VEGGIES. NO EXCUSES RAW DAWG
  • 5 MEALS A DAY
  • LIGGGGHT DINNER
  • JUST DO A LITTLE EXERCISE EVERY DAY, JUST SOMETHING BUT DO IT EVERYDAY, ITS IMPORTANT!
  • GET MOTIVATED EVERY DAY {}{}{}{}{}{} <-- MUSCLES
  • NO MORE SODAS AND SKIP THAT COFFEE
  • DO IT
  • DO IT
  • FOR THE LOVE OF GOD DO IT
  • http://www.self.com/fitness/workouts/2012/02/insanity-double-diamond-workout-video
  • http://health.yahoo.net/articles/fitness/photos/insanity-workout-20-minutes-totally-toned#1
  • ORANGES, BANANAS, APRICOTS, COCONUT WATER