Empowerment: A Personal Call to Action (9 items)

Last updated: over 12 years ago

To Do (9 left)

  •  Create my personal MS-free zone.
  • Develop my own definition of independence.
  • Explore different types of cognitive exercises, stress-management practices and mobility devices and how they might be useful to me.
  • Identify new ways to stay connected with family and friends.
  • Visit www.MSconnection.org and join the conversation.
  • Join a National MS Society self-help group or other peer-to-peer networking group.
  • Get involved. Volunteer with the National MS Society or other organizations that are important to me. I will ask others in my support community to join in.
  • Visit www.nationalMSsociety.org/living-with-multiple-sclerosis/index.aspx or www.cando.org/living-with-multiple-sclerosis/can-do-library to learn how to take charge of life with MS.
  • Call 1-800-344-4867 to learn more about National MS Society programs and services available to me and my family and friends.