Workout (14 items)

Last updated: about 11 years ago

To Do (14 left)

  • 100 Bust Blasters
  • 100 Hydrants
  • 100 Leg lifts standing with band
  • 100 crab walk with band
  • 100 outer thigh laying down
  • 100 inner thigh laying down
  • 100 push ups
  • 100 tricep dips
  • 100 sit stands
  • 100 step ups on fireplace
  • 100 fly with upper body band
  • 100 over shoulder with upper body band
  • 100 squats
  • 100 lunges