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(owned by nlkjb)
Workout: Abs
(
7 items
)
Last updated: almost 11 years ago
To Do (
3
left)
1. Heel touches, 30sec
2. Knee raise crunch, 30sec
3. Reach trough thighs, 30 sec.
4. Plank, 30 sec
5. Side plank, 30 sec
^^ Both sides
x2
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