Volleyball Workouts (11 items)

Last updated: almost 11 years ago

To Do (11 left)

  • 30 Jumping Jacks
  • 20 Squats
  • 35 Calf Raises
  • 30 Second Pike Stretch
  • 40 Crunches
  • 20 Toe Touches
  • 1 Minute Wall Sit
  • 10 Push Ups
  • 20 Sit Ups
  • 20 Second Seal Stretch
  • 40 Second Plank