Total Choice 1200 Calorie Plan (65 items)

Last updated: almost 10 years ago

To Do (65 left)

  •  eggs
  • parmesan cheese
  • swiss cheese
  • low-fat cheddar cheese
  • low-fat mozzarella cheese
  • vanilla almond milk
  • nut butter (peanut or almond)
  • peanut butter
  • salmon (canned)
  • turkey bacon
  • turkey slices
  • turkey burger
  • minced turkey
  • boneless chicken breast
  • shrimp
  • bananas
  • strawberries
  • blueberries
  • chia seed
  • thyme
  • red chili pepper flakes
  • garlic
  • parsley
  • cinnamon
  • sage
  • rosemary
  • baby romaine
  • broccoli
  • broccoli and cauliflower mix
  • spinach
  • cucumber
  • sweet onion
  • white onion
  • potatoes
  • carrots
  • red pepper
  • green pepper
  • zucchini
  • tofu
  • grapes
  • apples
  • shiitake mushrooms
  • balsamic vinegar
  • agave
  • dijon mustard
  • hummus
  • black bean soup (can)
  • sugar snap peas
  • chicken broth
  • steel cut oats
  • rice vinegar
  • brown rice
  • baking soda
  • farfalle pasta
  • almond flour
  • whole wheat flour
  • whole wheat macaroni
  • whole wheat elbow macaroni
  • quinoa
  • low-fat greek yogurt
  • fat-free plain yogurt
  • whole grain English muffin
  • whole wheat wrap
  • orange juice (unsweetened)
  • almonds